Latest Episodes
44
![TBU#44: Could Harnessing Your Regrets Change Your Life?](https://episodes.castos.com/6272878fba3de1-66582395/images/1729156/c1a-d1n3q-o87pom18i7jr-fj6znj.png)
TBU#44: Could Harnessing Your Regrets Change Your Life?
Today, Rowena and Shelley are talking about regrets, specifically The Power of Regret: How Looking Backward Moves Us Forward — which is today’s book...
43
![TBU#43: How to Run a Chill Business: Chill and Prosper by Denise Duffield-Thomas](https://episodes.castos.com/6272878fba3de1-66582395/images/1720809/c1a-d1n3q-ddkzw3mmcmg8-f6i3kf.png)
TBU#43: How to Run a Chill Business: Chill and Prosper by Denise Duffield-Thomas
Today, Rowena and Shelley are tapping into their inner chill and discussing Denise Duffield Thomas's book Chill and Prosper: The New Way to Grow...
42
![TBU#42: Embrace Your Five Senses… a chat about Life in Five Senses by Gretchen Rubin](https://episodes.castos.com/6272878fba3de1-66582395/images/1709678/c1a-d1n3q-jkw0m8q1uqj6-3hifr1.png)
TBU#42: Embrace Your Five Senses… a chat about Life in Five Senses by Gretchen Rubin
In this episode, Shelley and Rowena discuss Gretchen Rubin’s latest book, Life In Five Senses: How Exploring the Senses Got Me Out of My...
41
![TBU#41: How to Become Indistractable](https://episodes.castos.com/6272878fba3de1-66582395/images/1689625/c1a-d1n3q-wnvodxqpi418-cbanxf.png)
TBU#41: How to Become Indistractable
In this episode, Shelley and Rowena discuss Nir Eyal's book Indistractable: How to Control Your Attention and Choose Your Life. Perhaps you find yourself...
40
![TBU# 40 How to find Tranquility in the Turbulence](https://episodes.castos.com/6272878fba3de1-66582395/images/1680230/c1a-d1n3q-1xg362pphq08-ikwxth.png)
TBU# 40 How to find Tranquility in the Turbulence
Title: TBU#40: How to find tranquillity in the turbulence Artwork Title: How to find tranquillity in the turbulence It’s the first book for 2024,...
39
![TBU#39: Read more in 24! Announcing the 24 for 2024 Reading Challenge](https://episodes.castos.com/6272878fba3de1-66582395/images/1664539/c1a-d1n3q-332q8v74hg36-nthzvd.png)
TBU#39: Read more in 24! Announcing the 24 for 2024 Reading Challenge
In this all-new episode of Two Booked Up, Shelley and Rowena are encouraging you to shake things up in 2024. Last year the bookworms...