Latest Episodes
45
TBU#45: Can Good Feelings = Good Productivity?
In this episode, Rowena and Shelley discuss Ali Abdaal's book Feel Good Productivity. Productivity books are often full of tips for working harder, hustling...
44
TBU#44: Could Harnessing Your Regrets Change Your Life?
Today, Rowena and Shelley are talking about regrets, specifically The Power of Regret: How Looking Backward Moves Us Forward — which is today’s book...
43
TBU#43: How to Run a Chill Business: Chill and Prosper by Denise Duffield-Thomas
Today, Rowena and Shelley are tapping into their inner chill and discussing Denise Duffield Thomas's book Chill and Prosper: The New Way to Grow...
42
TBU#42: Embrace Your Five Senses… a chat about Life in Five Senses by Gretchen Rubin
In this episode, Shelley and Rowena discuss Gretchen Rubin’s latest book, Life In Five Senses: How Exploring the Senses Got Me Out of My...
41
TBU#41: How to Become Indistractable
In this episode, Shelley and Rowena discuss Nir Eyal's book Indistractable: How to Control Your Attention and Choose Your Life. Perhaps you find yourself...
40
TBU# 40 How to find Tranquility in the Turbulence
Title: TBU#40: How to find tranquillity in the turbulence Artwork Title: How to find tranquillity in the turbulence It’s the first book for 2024,...