Latest Episodes
27
TBU#27 How to use your time with Intention: Insights from Oliver Burkeman’s Four Thousand Weeks
“What would it mean to spend the only time you ever get in a way that truly feels as though you are making it...
26
TBU#26 How to become a better procrastinator - inspired by Oliver Burkeman's Four Thousand Weeks
Shelley and Rowena are continuing the conversation about Four Thousand Weeks by Oliver Burkeman. In his book, Oliver drops the truth bomb that we...
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TBU#25 Four Thousand Weeks: Time Management for Mortals - Overview and Top Takeaways
It’s time to dive into a new book here on Two Booked Up and we’ve got a cracker for you! Four Thousand Weeks: Time...
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TBU#24 Supportive Habits: Intention + Habits = Change that’s Worth It
When you hear the word “habits,” how do you feel? A sense of heaviness or obligation… feeling guilty about your “bad” habits… or even...
23
TBU#23 What’s the big deal about Atomic Habits?
Shelley’s got a bee in her bonnet in this episode! The reason? Atomic Habits by James Clear. Since it was published in October 2018,...
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TBU#22 Reinvigorate your reading with the 23 for 2023 Reading Challenge
If you find yourself getting stuck in a rut with a particular book genre, or if you’re spending more time reading social media posts...