TBU#1 The Four Tendencies by Gretchen Rubin

Episode 1 June 22, 2022 00:29:47
TBU#1 The Four Tendencies by Gretchen Rubin
Two Booked Up
TBU#1 The Four Tendencies by Gretchen Rubin

Jun 22 2022 | 00:29:47

/

Hosted By

Rowena Mabbott Shelley Tonkin Smith

Show Notes

Today, Shelley and Rowena are going to be talking about The Four Tendencies by Gretchen Rubin. This book has been a game changer for both of us -- in the way we run our businesses and understand ourselves.

Are you like Rowena? You’re quite self-directed and don’t have too much trouble keeping to deadlines or managing your tasks. But, you get the jitters when your plans change or can’t understand why it’s so hard for someone to keep their promises.

Or are you more like Shelley? You’re spontaneous and boldly face up to challenges, but you feel constrained by schedules and rules. When you find something you love, you pursue it with all your heart, but if there’s something that has to be done, it’s just SO. HARD. TO. DO…

According to Gretchen Rubin, these behaviours occur as a result of our tendencies
 — whether you’re an Upholder, Obliger, Questioner, or Rebel.

 

[02:09] Background to The Four Tendencies
[03:27] What are the Four Tendencies? And how can you find yours? Do the quiz at: quiz.gretchenrubin.com
[08:39] Structure of the Book
[10:54] What did we enjoy about the book?
[17:52] Strengths and weaknesses of each tendency
[21:57] Top Takeaways
[26:08] We can all create the life we want, but we must do it in a way that is right for us.

Connect with us:

Find us online at twobookedup.com

Connect with Rowena @rowenamabbott on IG and at rowenamabbott.com.

Connect with Shelley @shelleysmithcreative on IG and shelleysmithcreative.com.

Other Episodes

Episode 8

September 20, 2022 00:39:52
Episode Cover

TBU#8 Our best tips to “Lazy Genius” your business (inspired by The Lazy Genius Way by Kendra Adachi)

Today, Rowena and Shelley are considering where and how to use the Lazy Genius Principles in their small businesses. They’ll share where they are...

Listen

Episode 0

June 15, 2022 00:09:38
Episode Cover

Introducing... Two Booked Up

Two Booked Up is a podcast about business and personal development books and the conversations they ignite. Join bookworms, Shelley Tonkin Smith and Rowena...

Listen

Episode 16

November 22, 2022 00:22:42
Episode Cover

TBU#16 Top 7 (x2) - Our Favourite Non-Fiction Books of 2022

Shelley and Rowena are looking back at 2022 and highlighting seven standout non-fiction books that they’ve read this year. So if you’re looking for...

Listen