Latest Episodes
46
TBU#46: What we’ve been reading in the 24 for 2024 Challenge
In this episode, Rowena and Shelley are discussing the books they’ve been reading, and checking in on their progress for the 24 for 2024...
45
TBU#45: Can Good Feelings = Good Productivity?
In this episode, Rowena and Shelley discuss Ali Abdaal's book Feel Good Productivity. Productivity books are often full of tips for working harder, hustling...
44
TBU#44: Could Harnessing Your Regrets Change Your Life?
Today, Rowena and Shelley are talking about regrets, specifically The Power of Regret: How Looking Backward Moves Us Forward — which is today’s book...
43
TBU#43: How to Run a Chill Business: Chill and Prosper by Denise Duffield-Thomas
Today, Rowena and Shelley are tapping into their inner chill and discussing Denise Duffield Thomas's book Chill and Prosper: The New Way to Grow...
42
TBU#42: Embrace Your Five Senses… a chat about Life in Five Senses by Gretchen Rubin
In this episode, Shelley and Rowena discuss Gretchen Rubin’s latest book, Life In Five Senses: How Exploring the Senses Got Me Out of My...
41
TBU#41: How to Become Indistractable
In this episode, Shelley and Rowena discuss Nir Eyal's book Indistractable: How to Control Your Attention and Choose Your Life. Perhaps you find yourself...